Chapter 5. Recognize, Read, Respond (Emotional Wholeness Checklist)
We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner.
We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner.
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